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For cooling comfort you apply after training, start with the Recovery Gel or the pocket-size Roll-On. For daily support as part of your routine, add the Capsules. For hydration support around your sessions, reach for Electrolytes. If you'd like more than one, the Training Trio or Build Your System bundle them together at a better price.

Both are botanical topicals for external use, with the same clean finish. The Recovery Gel (100ml) is made to massage over larger muscles and joints, up to three times a day. The Pain Relief Roll-On (50ml) is pocket-size and rolls straight onto a specific spot with no need to use your hands — built for the gym bag and on the go.

The Training Trio brings together Creatine, Electrolytes and the Pain Relief Roll-On — one for the daily habit, one for around the work, one for afterwards. Build Your System is the full four-product line-up, adding the Recovery Gel and the Daily Capsules. Choose the Trio if you want what covers a session; choose Build Your System for the whole range. Both are priced below buying each item on its own.

Both are for external use only. Apply a thin layer directly to the area you want to look after, then let it absorb. Wash your hands afterwards and keep clear of eyes and broken skin.

Yes. The capsules are a food supplement, designed to sit within your daily routine. Take two a day with water, and don't exceed the recommended dose. They're not a substitute for a varied, balanced diet.

Yes — Electrolytes is zero sugar. It comes in two flavours, Berry and Citrus. Tear one stick into 300–500ml of water and stir. One serving a day, before, during or after a session.

Yes, we ship across the United Kingdom. Delivery is free on orders over £20, with a flat rate shown at checkout below that — no surprises at the end.

As soon as your order is dispatched on a working day, we'll email you a confirmation with tracking so you can follow it to your door.

Right now we ship across the United Kingdom only. If you're elsewhere, send us a message and we'll let you know as we open up more destinations.

We aim to reply to every message within one working day. For anything order-related, include your order number and we'll get straight to it.

Yes. You have 30 days from delivery to return unused items in their original, sealed packaging. Email us with your order number and we'll sort it. This is in addition to your statutory rights.

Once we receive your unused, sealed return within the 30-day window, we refund to your original payment method. This is in addition to your statutory rights.

We're sorry about that. Email us with your order number and a photo of the damage and we'll arrange a replacement or refund right away.